Moldavite
Nördlinger Ries in Germany is where this forest green, olive green, or blue-greenish vitreous silica projectile glass was formed about 15 million years ago. Moldavite is a type of tektite and gemstone that possesses healing properties, capable of awakening your crown chakra and third eye. It is believed to enhance the energy of your life force and heighten your awareness. (Wikipedia)
Rose Hip Seed Oil
Extracted from the seeds of the wild rose bush Rosa rubiginosa (Spanish: rosa mosqueta) in the southern Andes, rose hip seed oil has been used in folk medicine for a long time. It exhibits prophylactic and therapeutic actions against:
- Common cold
- Infectious diseases
- Gastrointestinal disorders
- Urinary tract diseases
- Inflammatory diseases
(Wikipedia)
Pilates
Pilates is an exercise method developed by German Joseph Pilates (1880–1967) focusing on enhancing strength, flexibility, and body control, aimed at achieving physical and spiritual harmony.
This approach is characterized by:
- Gentle and deliberate movements
- Strong emphasis on breathing
- Posture and stretching
Pilates exercises are typically performed in a seated, lying, or kneeling position and may involve the use of props like balls or specially designed equipment. For more information, visit SNL.